Исследования и статьи с консамер*лаб

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
Витамин D​
Монобады с витамином D​







Детский витамин Д как монобад​





Детские бады с витамином D и кальцием​



Комплексы с витамином Д, К и кальцием​



Комплексы с витамином Д, кальцием и магнием​




Детский комплекс с витамином Д, кальцием и магнием​



Комплексы с витамином Д, К, кальцием и магнием​





Вся текстовая версия есть по ссылке 1 и ссылке 2
 
Последнее редактирование:

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
Железо​







* Product identical in formulation and manufacture to a product that has passed testing but sold under a different brand. For more information see CL's Multi-Label Testing Program.
1 - Not tested but claimed on label.
2 - Directions read: "Adults (12 and over): 1 cap 10 mL mark twice daily). Children (4-11 years old): 1 cap 10 mL mark once daily."
3 - Directions read" "Women: Consume 1 to 3 tablets per day with meals, as needed. Men: Consume 1 tablet per day with meals, if needed."
4 - Purchased during "Buy two, Get two free" promotion, resulting in a cost of $9.99 per bottle because multiple bottles were purchased, as necessary for testing.
5 - Purchased during "Buy one, Get one free" promotion," resulting in a cost of $9.99 per bottle because multiple bottles were purchased, as necessary for testing.
6 - CL confirmed the form by contacting the manufacturer.
7 - Product was added on 1/23/2015.
 

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
В данной теме будут выкладываться скрины таблиц и переводы статей с известного сайта консамер*лаб, где по платному доступу можно прочитать исследования независимых лабораторий. Все материалы предназначены исключительно для ознакомления и не являются руководством к действию.

Обновленные нормы потребления витаминов и минералов в сутки

1. Результаты испытаний бадов для глаз
2. Пробиотики
3. Мультивитамины производства США
4. Зеленая пища: хлорофилл, ягоды и т.д.
5. От гриппа и простуды. Витамин С. Цинк. Чеснок.
От гриппа и простуды. Цинк и эхинацея.

* Если кто-то может переводить статьи, пожалуйста, напишите мне в личку.
 
Последнее редактирование:

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
Витамин А​

Примечание: 7 бадов были выбраны сайтом, 3 сами производители попросили протестировать (они отмечены знаком CL).
APPROVED - прошло тестирование, содержимое соответствует заявленному.
NOT APPROVED - не соответствует с указанием причины.







 
  • Like
Реакции: svsvet и kimullya

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
Витамин В и комплексы витаминов группы В​

Примечание: был протестирован 41 бад. Первая таблица содержит комплексы и индивидуальные вит. группы В.

APPROVED - прошло тестирование, содержимое соответствует заявленному.
NOT APPROVED - не соответствует с указанием причины.

Contained Labeled Amount of B Vitamins - содержит заявленное количество витаминов (да - галочка, нет - красный шрифт с уточнениями).

Комплексы






Ниацин. Витамин В-3​




Витамин В-6​




Биотин. Витамин В-7​




Фолиевая кислота. Витамин В-9​





Витамин В-12​









Пантотеновая кислота. Витамин В-5​

 
  • Like
Реакции: kimullya

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
Энзимы для пищеварения​

Немного информация для начала о том, какие виды энзимов бывают и что они делают. Перевода на русский нет, если кто-то может помочь, выложите пож-ста.










 
  • Like
Реакции: Юдж

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
Мультивитамины и мультиминералы​
Contained Claimed Amount of Nutrients Tested - содержит заявленное количество веществ.
Did Not Exceed Contamination Limits for Lead - не превышает допустимую норму содержания свинца.
Disintegrated Properly - правильно распадается в организме.

Для взрослых​








Для женщин​





Для женщин в возрасте​


Для беременных​



Для мужчин​





Для взрослых без разделения по полу​



Для детей​



Для подростков​


Для домашних животных​


 
  • Like
Реакции: Юдж и kimullya

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
Витамин В и комплексы витаминов группы В​
Вторая таблица содержит результаты теста витамина В в жидком виде и рекомендованные дозировки от RDA.



 

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
Ку10 и убихинол/CoQ10 и Ubiquinol​
Absorption, Formulation and Dose:

CoQ10:

Before focusing on specific Approved products, it is important to note that research in animals suggests that only a small amount of CoQ10 is actually absorbed, although it can still significantly increase CoQ10 blood levels. CoQ10, especially the dry dosage form (tablet or capsule), is best absorbed when fats or oils are present in the gastrointestinal tract, such as during a meal. Softgels (which contain oil) may improve absorption as may the addition of oil as an ingredient. Look for products which include an oil early in the list of "Other Ingredients." Oils often used include rice bran oil, soybean oil, sunflower oil, vitamin E, and medium chain triglycerides. Products made with ingredients such as "CoQsol" and "Q-Sorb" are also in oil. For ease of reference, products with oil are noted as being "in oil" in the last column of the table below.
Even greater absorption may be achieved with CoQ10 that has been solubilized with polysorbate 80 (such as "Q-Gel") or formulated as water-soluble beadlets (sold as "All-Q"). Bioavailability tests in people with softgels containing Q-Gel, for example, showed that it achieved CoQ10 blood levels more than twice that of softgels containing CoQ10 in oil, capsules containing CoQ10 powder, or tablets made with CoQ10 powder. Another human bioavailability test showed All-Q to be nearly equal to Q-Gel and both to be superior to Q-Sorb (which is not a solubilized formula but does include rice bran oil). Another water-soluble form of CoQ10 is a cyclodextrin complex (sold as "Chew-Q" and "Hydro-Q-Sorb") which has been associated with increased absorption in laboratory models.Water-soluble formulas do not have to be taken with fats or oils. However, it is still best to take them with food because food slows down the transit time through the small intestine, which is where CoQ10 and ubiquinol (and all vitamins and minerals) are absorbed. Longer time in the intestine creates more opportunity for absorption. Water-soluble formulas of CoQ10 and ubiquinol should, obviously, also be taken with water.

Ubiquinol:

CoQ10 found in most supplements is in the oxidized state (ubiquinone), but once in the body it readily goes into the reduced state (ubiquinol), which is its active, anti-oxidant form. Ubiquinol predominates in the body. You can purchase supplements in which CoQ10 is already in the active ubiquinol state. Ubiquinol is sometimes referred to as CoQH-10 or CoQH2-10 and is marketed by a major supplier, Kaneka, as "QH." Research is not clear that it provides an advantage, although a small study of congestive heart failure patients suggested better absorption with ubiquinol than CoQ10. Ubiquinol is also sold by one company in solubilized and stabilized forms as "Li-Q-Nol," "Quinogel," "Q-Nol" and "Carni-Q-Nol" (a formula that includes L-carnitine). Like CoQ10, ubiquinol products may have better absorption if they are "solubilized." The last column of the table below indicates which ubiquinol products contain solubility enhancers.

CoQ10​












Ubiquinol​




* Product identical in formulation and manufacture to a product that has passed testing but sold under a different brand.
1 Not tested but claimed on label.
2 Price increased to $64.21 on October 1, 2014.
3 Price increased to $71.36 on October 1, 2014.
4 Based on price listed on puritanspride.com. Product listed on site as "Buy 1 Get 1 Free" for $18.84. 5 Based on price listed on vitaminworld.com.
 
  • Like
Реакции: Юдж

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
Витамин С​
Примечание: 11 бадов были выбраны сайтом, 17 предоставлены на обзор компаниями для проверки качества.
Обратите внимание, что любимые многими Rainbow Light Gummy Slices содержат меньше половины заявленного вит. С










Для детей:

 

Naso4ek

Лучший Хелпер 2013
24.11.2009
13 975
17 978
0
Россия
Рыбий жир​
Summary: What You Need to Know About Fish Oil, Krill Oil and Other Sources of EPA and DHA

Does it help?

Taking a supplement with EPA and DHA from fish oil (or other source, such as krill oil or algae) offers a wide range of potential benefits
for mental health, treating inflammatory disease, and even cancer prevention (see What It Does). As far as cardiovascular benefits, eating fish at least
twice a week may do you more good than taking a fish oil supplement, although, if you eat fish, be aware that some types can be high in mercury **
see Getting EPA and DHA from Food).

How much to take?

Different amounts of EPA and DHA have been used for different purposes. A general daily dose is about 300 to 500 mg of EPA
and DHA, while some treatments (such as for high triglycerides) involve doses as high as 4,000 mg per day (see What to Consider When Using *
Dosage). Focus on the amount of EPA and DHA in a product rather than the amount of total oil, since the concentration of EPA and DHA in oils
ranges from about 33% to 85% (check the table below for amounts of EPA and DHA and concentration levels). If you need a high daily dose, dividing
the dose over the course of the day may reduce any unpleasant aftertaste. Taking fish oil with a meal containing other fats may improve absorption.

Which brand?

Choose a supplement that has been Approved in testing by ConsumerLab.com in the table below because not all supplements contain
their listed ingredients and some may be contaminated or rancid. If you need a high dose, it may be more convenient to pick one with a higher
concentration so that you can take fewer and/or smaller pills or other units. Compare prices to save money (see last column of the table): You can get
high*quality supplements for just pennies a day (see What CL Found ** Cost). Be mindful of added ingredients, like vitamin D, so you don't
unintentionally exceed tolerable intake limits for these. Store oils out of heat and light — refrigeration is a good idea (see Keep It Fresh)

Don't overdo it!

Although generally safe, high amounts of EPA and DHA may suppress the immune system. It's best to limit daily intake of EPA and
DHA from supplements to no more than 2 grams, unless medically indicated. Fish oil may also thin the blood and slightly lower blood pressure. See
Concerns and Cautions for more information.















 
  • Like
Реакции: latentblo и Юдж